Jensen explains that he and his colleagues were studying weight control when they discovered that some people "spontaneously start moving round and don't gain weight" when they have overeaten.
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"This really got us thinking about this urge to move," Jensen says, "and how important that might be for maintaining good health."
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That led them to a field known as "inactivity research, "which suggests that inactivity, particularly sitting, can be very bad for your health.
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It might sound like statement of the obvious, but the killer point is this:
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第一百零一篇: 坐着工作对身体的影响
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